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Paschimottanasana

Paschimottanasana - Sitting Forward Bend

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Each morning I start my day with the thought, “I am a Spirit…
Horse Yoga

Horses Teach Yoga Students

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Discover yourself though yoga and equine-assisted learning By…
Camel

Open Your Heart in Camel Pose

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Ustrasana - Camel Pose by Joanne Scheurwater, SOYA500 teacher…