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Recent Newsletters

Tiffany Leamen

The Language of Trauma-Sensitive Yoga

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By Tiffany Rose, SOYA RYT 500 Whether you are aware of it…
Paschimottanasana

Paschimottanasana - Sitting Forward Bend

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Each morning I start my day with the thought, “I am a Spirit…
Horse Yoga

Horses Teach Yoga Students

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Discover yourself though yoga and equine-assisted learning By…