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SOYA Yoga Teaching

To be or not to be a Yoga Teacher?

Submitted by Jeff Lutes, RYT500, E-RYT200 from Prince George,…
Horse yoga

Yoga opens our hearts to horses

Explore the horse-human connection by reconnecting with yourself…
supta baddhakonasana

Supta Baddhakonasana: Yoga for Menopause

Contributed by Helen Mikuska, SOYA, ERYT500, IYTA and SOYA Teacher…