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Recent Newsletters

Sirsasana

Headstand – Sirsasana

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Submitted by Sarah Trombetta, SOYA 200 hour teacher in Ft. McMurray. Starting…
Meditation

Preparing for Your Yoga Teacher Training

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By Julie (Jools) Andrés, SOYA500, Roberts Creek, BC The first…
organic food

Mugs’ Raw Granola

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I like granola but I prefer it without any added sweetener and…