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Recent Newsletters

Yoga for Children

Yoga for Children

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Cats, Trees, and Bridges: Yoga for Children Maria Montessori,…
Integrating Yoga with Martial Arts

Integrating Yoga with Martial Arts

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A student recently asked some questions regarding the integrating…
Neti Pot

Neti pot

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BRING OUT THE NETI POT! SPRING IS HERE! As spring arrives and…