300hr Koshas, Lokas, Bodies, Chakras and Granthis

For this lesson we will use the following text books:

• Letters from the Yoga Masters by Marion Mugs McConnell
• SOYA 300 Hour Professional Upgrade to RYT 500 YOGA Teacher Training Manual

Please read through the Kośhas, Lokas, Bodies, Chakras, Granthis section of the SOYA 300 Hour Professional Upgrade to RYT 500 YOGA Teacher Training Manual and specific references in the book Letters from the Yoga Masters.

Please work your way through the topics, finishing by answering the questions for each topic.

You will find this Summary Chart for Koshas very helpful. Please print it for your reference.

Throughout the lessons there will be some videos for you to watch. Some will be from SOYA and some from other public sources.

Video Disclaimer:  Although the information contained in these videos has been produced and processed from sources believed to be reliable, no warrant, expressed or implied, is made regarding accuracy, adequacy, completeness, legality, reliability or usefulness of the information. Any reliance you place on such information is therefore strictly at your own risk.