True Meaning of Beauty in Yoga, Ayurveda and Tantra
by Indu Arora, 2024 SOYA Annual Retreat special guest. Beauty is often limited and misconstrued as a combination of qualities—such as shape, color, or form—that pleases the aesthetic senses, (especially the sight) and often something that is limited to a gender or...Pranayama Through The Modern and Ancient Lens
Pranayama is a Sanskrit word well known by those that are studious in their practice of yoga. It is the fourth limb in the eight limbs of yoga as laid out by Maharishi Patanjali, which we study in depth in the SOYA 200 hour yoga teacher training. In his ancient text,...The Power of Practice
Article submitted by Hirdaya A wise teacher once asked his student, “What is your practice?” The student said, “I practise yoga, I meditate, I do pranayama, I read scriptures, I recite mantras.” The teacher replied, “No, that’s your lifestyle. What is your...Reflections Upon “Barbie”
Article by SOYA lead trainer Terri McDermott E-RYT500, Spiritual/Life Coach, Teacher, Nurturer, Guide and Friend I recently left the theatre after seeing the highly publicized “Barbie” movie by request ofmy 13 year old granddaughter and her friend, who had all...Which Goddess Are You?
Once you connect to a goddess, you will realize that certain of your traits, skills and talents are her manifestation, even her gifts. But more to the point: the goddess can give you access to part of yourself that are unfamiliar and helpful.
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