Explore the horse-human connection by reconnecting with yourself – Sept 13-14 or Oct 18-19. By Sandy Bell, Chinook Communications at Windhorse Retreat and Jo-Ann Bance, SOYA500, Our Inner Yogi Breath and balance between mind and body — these yogic principles can bring...
Contributed by Helen Mikuska, SOYA, ERYT500, IYTA and SOYA Teacher Trainer. Helen is a lead trainer for the SOYA Teacher Training and is offering a workshop on Yoga for Menopause, Sunday, October 19, 2014 at Harmony Yoga Pilates Studio in Calgary. For more information...
Join Natasha for SUP Teacher Training Sept 13th! Article contributed by NATASHA SCOTT, SOYA,ERYT500, IYTA. Natasha is lead trainer for the SOYA Teacher Training and will be leading a SUP Teacher Training Saturday, Sept 13th from 10am to 6pm at Summerland Lakeshore...
Submitted by Sarah Trombetta, SOYA 200 hour teacher in Ft. McMurray. Starting in child’s pose, take a couple of breaths. Then sit up on your heels. Make a firm foundation to support your body by placing the forearms on the floor. Grab each elbow with the opposite hand...
By Julie (Jools) Andrés, SOYA500, Roberts Creek, BC The first module of my 300-hour SOYA upgrade immersion took place a year ago in beautiful Water Valley, Alberta. Three weeks beforehand my excitement began to build. To-do lists sprouted forth on sticky notes on my...
By Mugs McConnell, E-RYT500, Yoga Teacher Trainer for SOYA This July there will be a terrific series of mantra workshops in Red Deer and Calgary with Bill Barry from Shelburne, Massachusetts. Bill (Bharata) studied mantra for many years with Namadeva Acharya (Thomas...
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