Practice Notes: Persistence & Patience By Jools Andrés, SOYA, RYT500, E-RYT200 It only takes me a couple of minutes to walk from my home to a busy esplanade that attracts large numbers of casual strollers, power walkers, joggers, and serious runners each and every...
By Mary-Louise Parkinson, President IYTA It was a normal, general hatha yoga class. One held every Monday morning at the exquisitely beautiful Mollymook Beach on the NSW South Coast. The major distraction of the class, other than the golden sandy beach and clear blue...
5 Things I’ve learned from Training Yoga Teachers By Kamala Wilkie, E-RYT500 and lead trainer for SOYA Teacher Training in Penticton Natasha Scott and I just finished leading our annual SOYA 200hr Immersion Yoga Teacher Training program in the Okanagan. I always joke...
My Yoga Journey as a Student with SOYA by Peggy Mitchell, SOYA 500 Early on a Sunday morning in September 2009, I arrived at Chinook Yoga in Prince George to tell Carla and Cindy I had decided to not enroll in SOYA’s 500 hour yoga training program. I had several...
“Be the Beauty You Love” – a meditation and retreat inspired by Rumi By Natasha Scott, ERYT500 and SOYA lead trainer One of the many things I look forward to is an early morning meditation on the yoga platform at God’s Mountain Estate. There is this...
A Review of DVDs created by Neil Pearson and Shelly Prosko, written by Mugs McConnell, ERYT500. Yoga is becoming more and more recognized as a way for those suffering from chronic pain to regain some range of motion through gentle movement. Neil Pearson is one of the...
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