Swami Sivananda said “The paths are many but the truth is One”. I believe that it may take a few spiritual pathways to find the truth, but as long as one path is a platform for the next path, we don’t fall back but we keep going forward to that one Truth, that inner...
Friendship: Not Beyond Words, by Marion (Mugs) McConnell Have you ever had a friendship that was always there for you? Maybe they don’t live nearby, maybe they aren’t the same age or generation, but they are the best listeners the minute you reach out to them. Years...
How can you benefit from Yoga? Offered from Natasha Scott, SOYA lead trainer. “If only there was something we could do to reduce stress, improve our mental and physical health and just make us feel better!!” “If only there was an ancient practice,...
FIVE REASONS WHY I LOVE TEACHING YOGA By Cindy Szekely, E-RYT500, SOYA After completing my 500 hour yoga teacher training with SOYA, and gaining my E-RYT500 (experienced Registered Yoga Teacher) in 2009, I was invited by SOYA to co-lead the teacher training program in...
LATVIA, and a Yoga Documentary in the Making By Marion (Mugs) McConnell I have wanted to go to Latvia since I met Dr. Harry (Hari) Dickman, my yoga teacher. He spoke so highly of the beauty of this country since it was his home prior to WWII. He was never able to...
Ardha Chandra Chapasana by Kamala Wilkie Out my craving for backbends and all things sweet, may I present Sugarcane Pose (Ardha Chandra Chapasana) for all you yogins wanting a more advanced balancing pose to chew on. Sugarcane is in the Half Moon family. If Half Moon...
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