Friendship: Not Beyond Words, by Marion (Mugs) McConnell Have you ever had a friendship that was always there for you? Maybe they don’t live nearby, maybe they aren’t the same age or generation, but they are the best listeners the minute you reach out to them. Years...
How can you benefit from Yoga? Offered from Natasha Scott, SOYA lead trainer. “If only there was something we could do to reduce stress, improve our mental and physical health and just make us feel better!!” “If only there was an ancient practice,...
FIVE REASONS WHY I LOVE TEACHING YOGA By Cindy Szekely, E-RYT500, SOYA After completing my 500 hour yoga teacher training with SOYA, and gaining my E-RYT500 (experienced Registered Yoga Teacher) in 2009, I was invited by SOYA to co-lead the teacher training program in...
LATVIA, and a Yoga Documentary in the Making By Marion (Mugs) McConnell I have wanted to go to Latvia since I met Dr. Harry (Hari) Dickman, my yoga teacher. He spoke so highly of the beauty of this country since it was his home prior to WWII. He was never able to...
Ardha Chandra Chapasana by Kamala Wilkie Out my craving for backbends and all things sweet, may I present Sugarcane Pose (Ardha Chandra Chapasana) for all you yogins wanting a more advanced balancing pose to chew on. Sugarcane is in the Half Moon family. If Half Moon...
The Breath of Bliss Journey by Carla Wainwright, M.Sc., E-RYT500, IYTA, SOYA When Prana awakens within you, you embrace the transcendental consciousness of the Divine. Breath of Bliss is a presence practice exploring breath, movement and sound to feel more connected...
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