There is nothing like a warm break from winter where several hours of yoga are wrapped up with relaxation or special excursions in a tropical climate! Doing yoga in fresh air in an outdoor studio or on a beach while learning new meditation, pranayama and asana...
Submitted by Mugs McConnell, E-RYT500, Co-owner of SOYA Bob and I have just returned from a 5 day yoga teacher’s training with Erich Schiffmann at Exhale Yoga in Venice Beach. I always look forward to continuing to learn and deepen my knowledge of yoga. Even though...
By Mugs McConnell, E-RYT500, Yoga Teacher Trainer for SOYA This July there will be a terrific series of mantra workshops in Red Deer and Calgary with Bill Barry from Shelburne, Massachusetts. Bill (Bharata) studied mantra for many years with Namadeva Acharya (Thomas...
By Garry A. Flint, Ph.D Submitted by Marion (Mugs) McConnell, SOYA, E-RYT500, IYTA, Canadian Rep for International Yoga Teachers Assoc. When I first got this book I briefly perused it and I just didn’t have the time to get into it. But since then I have had a new...
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