by Vanessa Ooms | May 4, 2015 | Asanas, Meditation and Pranayama, Yoga News, Yoga Philosophy
By Ulrike Brandner-Lauter, SOYA500, from Vienna, Austria Students and teachers alike enjoy attending a yoga class led by a mindful and skillful teacher and for many it is the most delicious feeling of being guided and inspired. But many students are seeking guidance...
by Vanessa Ooms | Oct 31, 2014 | Asanas, Meditation and Pranayama
There is nothing like a warm break from winter where several hours of yoga are wrapped up with relaxation or special excursions in a tropical climate! Doing yoga in fresh air in an outdoor studio or on a beach while learning new meditation, pranayama and asana...
by Vanessa Ooms | Oct 1, 2014 | Asanas, Meditation and Pranayama, Yoga News, Yoga Philosophy
Submitted by Mugs McConnell, E-RYT500, Co-owner of SOYA Bob and I have just returned from a 5 day yoga teacher’s training with Erich Schiffmann at Exhale Yoga in Venice Beach. I always look forward to continuing to learn and deepen my knowledge of yoga. Even though...
by Vanessa Ooms | Jun 30, 2014 | Meditation and Pranayama, Yoga News, Yoga Philosophy
By Mugs McConnell, E-RYT500, Yoga Teacher Trainer for SOYA This July there will be a terrific series of mantra workshops in Red Deer and Calgary with Bill Barry from Shelburne, Massachusetts. Bill (Bharata) studied mantra for many years with Namadeva Acharya (Thomas...
by Vanessa Ooms | Nov 19, 2013 | Book Review, Meditation and Pranayama, Yoga News, Yoga Philosophy
By Garry A. Flint, Ph.D Submitted by Marion (Mugs) McConnell, SOYA, E-RYT500, IYTA, Canadian Rep for International Yoga Teachers Assoc. When I first got this book I briefly perused it and I just didn’t have the time to get into it. But since then I have had a new...
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