My Yoga Journey as a Student with SOYA by Peggy Mitchell, SOYA 500 Early on a Sunday morning in September 2009, I arrived at Chinook Yoga in Prince George to tell Carla and Cindy I had decided to not enroll in SOYA’s 500 hour yoga training program. I had several...
“Be the Beauty You Love” – a meditation and retreat inspired by Rumi By Natasha Scott, ERYT500 and SOYA lead trainer One of the many things I look forward to is an early morning meditation on the yoga platform at God’s Mountain Estate. There is this...
Yin is in… …but what is Chi? By Nicole Schulz E-RYT 200 & RYT-500 “Chi” is equivalent to Prana, Spirit or Life Force. What it means is the energy we need to move, to keep up the basic bodily functions or defense systems. In Yin Yoga we repetitively talk about the...
“What is the Truth Here, Really?” By Jeff Lutes, SOYA, ERYT, from Prince George, BC Contemporary Yoga master Erich Schiffmann spent four days with us in Sorrento BC at the conference celebrating the 20th Anniversary of SOYA. Each time I have done trainings with Erich...
By Bill Francis Barry The growth of interest in yoga and Kirtan has contributed to an increased interest in mantra. Mantra repetition, which is also known as japa, can be performed in different ways. What are the different forms of mantra repetition, and the relative...
By Ulrike Brandner-Lauter, SOYA500, from Vienna, Austria Students and teachers alike enjoy attending a yoga class led by a mindful and skillful teacher and for many it is the most delicious feeling of being guided and inspired. But many students are seeking guidance...
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