Matsyasana – The Story of Manu and Matsya
This story is of the first incarnation of Vishnu, the Preserver, the inspiration for the pose Matsyasana. Excerpts from the book The Stories Behind the Poses, by Dr. Raj Balkaran.
Yoga Book Review – “The Stories Behind the Poses”
Dr. Raj Balkaran from Toronto, Canada, has recently released a beautiful book to enlighten us through stories behind 50 different deities and why asanas are named after them.
Bhagavad Gita
The Bhagavad Gita, Mantra, and some of the tougher topics of life at the SOYA Annual Retreat. By Mugs McConnell After each SOYA retreat Bob and I are filled with an overwhelming gratitude to everyone who attends and makes the effort and time to learn together in this...
Your Spine Your Yoga – a book review
Bernie Clark has done it again. He has recently published another book explain the anatomy of yoga in ways never done before. This new release, Your Spine Your Yoga, is a comprehensive look at the spine both from both the scientific view and the yogic view. As yogis...
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