Original article by Helen Mikuska, SOYA Alumni, E-RYT500, IYTA Yoga sadhana means “spiritual practice.” The word “sadhana” in Sanskrit can be translated as “ an effort consistently exercised towards the achievement of a purpose.” In this sense, every effort we put...
5 Things I’ve learned from Training Yoga Teachers By Kamala Wilkie, E-RYT500 and lead trainer for SOYA Teacher Training in Penticton Natasha Scott and I just finished leading our annual SOYA 200hr Immersion Yoga Teacher Training program in the Okanagan. I always joke...
My Yoga Journey as a Student with SOYA by Peggy Mitchell, SOYA 500 Early on a Sunday morning in September 2009, I arrived at Chinook Yoga in Prince George to tell Carla and Cindy I had decided to not enroll in SOYA’s 500 hour yoga training program. I had several...
Submitted by Jeff Lutes, RYT500, E-RYT200 from Prince George, BC. There are profundities in many experiences in life. We have the opportunity to experience them every moment of every day in the interactions we have with people, our environment and with...
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