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Chakra Bhedan

by Mugs McConnell | Dec 3, 2021

The 14th Kriya in this series of 20 Tantric Kriyas A Chakra चक्र is a “wheel of energy”, or a center of spiritual power. The most widely known...

by SOYA admin | Nov 5, 2021

Join this unique opportunity to directly experience the deep wisdom and peace of your own light of truth through satsang, chanting, and meditation...

by SOYA admin | Nov 4, 2021

Hosting Yoga Retreats & What I’ve Learned Over The Years by Terri McDermott, ERYT 500, SOYA Lead Trainer Founder, Svastha Wellness &...

by Mugs McConnell | Nov 4, 2021

Amrit Pan is the 13th Kriya in this series of 20 Tantric Kriyas. Amrita (अमृत) literally means “immortality”. It relates to the nectar the Greeks...

by SOYA admin | Oct 6, 2021

Article by SOYA Lead Trainer Emma Faulkner, E-RYT500 To move into Ardha Chadrasana or half moon pose, I love to enter this pose via a little...

by Mugs McConnell | Oct 6, 2021

Shambhavi Mudra is the 12th Kriya in this series of 20 Tantric Kriyas. Shambhavi Mudra is first described in Letters from the Yoga Masters on page...