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The Stressed Out Yogi
submitted by Natasha (Lalita) Scott E-RYT 500, SOYA Faculty How can I be stressed, I’m a practitioner and teacher of yoga? How can this be? I...
Enage with the Asana Affirmations
In his book, Gyandev shares affirmations for many different yoga postures. See the bottom of this article for a list of several of the affirmations...
Chakra Bhedan
The 14th Kriya in this series of 20 Tantric Kriyas A Chakra चक्र is a “wheel of energy”, or a center of spiritual power. The most widely known...
Living In The Light of Truth
Join this unique opportunity to directly experience the deep wisdom and peace of your own light of truth through satsang, chanting, and meditation...
Hosting Yoga Retreats
Hosting Yoga Retreats & What I’ve Learned Over The Years by Terri McDermott, ERYT 500, SOYA Lead Trainer Founder, Svastha Wellness &...
Amrit Pan
Amrit Pan is the 13th Kriya in this series of 20 Tantric Kriyas. Amrita (अमृत) literally means “immortality”. It relates to the nectar the Greeks...
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