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Finding Stable Ground Again
Article and photos by Terri McDermott SOYA Lead Faculty, E-RYT500“Let us pause, take a deep breath, soften our knees, bend over and touch the Earth,...
Utthan Kriya, Svarup Darshan, Linga Sanchalan, and Dhyana
The Four Final Kriyas (17-20) in this series of 20 Tantric Kriyas These last four kriyas blend together beautifully, so that is how I am introducing...
Perspective: Problems as Opportunities
In the Bhagavad Gita, the main human character Arjuna finds himself quailing at the future he sees before him. The Divine form of Krishna stands...
Sushumna Darshan and Prana Ahuti
The 15th & 16th Kriyas in this series of 20 Tantric Kriyas As you can see by the thread of kriyas, we are really tapping into cognizing the...
Ustrasana – Camel Pose
This is an excerpt from the book Spiritual Yoga - Awakening to Higher Awareness by Gynadev McCord of the Ananda Yoga® tradition. Shared with...
The Stressed Out Yogi
submitted by Natasha (Lalita) Scott E-RYT 500, SOYA Faculty How can I be stressed, I’m a practitioner and teacher of yoga? How can this be? I...
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