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Yoga Book Review – “The Stories Behind the Poses”
Dr. Raj Balkaran from Toronto, Canada, has recently released a beautiful book to enlighten us through stories behind 50 different deities and why asanas are named after them.
What Is a Spiritual Approach to Hatha Yoga?
This is article is shared by Gyandev McCord of the Ananda Yoga® tradition. We are excited to welcome Nayaswami Gyandev for the 27th Anniversary of...
HISTORY OF THE SOUTH OKANAGAN YOGA ACADEMY
Learn more about SOYA! Take the quiz at the end of this blog and maybe win a prize! SOYA's First Meetings It all began back in 1994, when a group...
Garuda Asana: Eagle Pose
Garuda is the mythical golden winged bird in Vedic literature, which is half man, half bird. Traditionally we see Garuda as an Eagle, but it can...
The Experience of Prana
Excerpt from the essay "The Experience of Prana" written by Nayaswami Gyandev McCord. We are excited to welcome Gyandev as our special guest teacher...
Ardha Matsyendrasana – Half Spinal Twist
This is an excerpt from the book Spiritual Yoga - Awakening to Higher Awareness by Gyandev McCord of the Ananda Yoga® tradition. Shared with...
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