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Garuda Asana: Eagle Pose
Garuda is the mythical golden winged bird in Vedic literature, which is half man, half bird. Traditionally we see Garuda as an Eagle, but it can...
Utthan Kriya, Svarup Darshan, Linga Sanchalan, and Dhyana
The Four Final Kriyas (17-20) in this series of 20 Tantric Kriyas These last four kriyas blend together beautifully, so that is how I am introducing...
Perspective: Problems as Opportunities
In the Bhagavad Gita, the main human character Arjuna finds himself quailing at the future he sees before him. The Divine form of Krishna stands...
Sushumna Darshan and Prana Ahuti
The 15th & 16th Kriyas in this series of 20 Tantric Kriyas As you can see by the thread of kriyas, we are really tapping into cognizing the...
Chakra Bhedan
The 14th Kriya in this series of 20 Tantric Kriyas A Chakra चक्र is a “wheel of energy”, or a center of spiritual power. The most widely known...
Amrit Pan
Amrit Pan is the 13th Kriya in this series of 20 Tantric Kriyas. Amrita (अमृत) literally means “immortality”. It relates to the nectar the Greeks...
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