Connecting Through Yoga We all long for connection… to others, to the world, and within ourselves. Connecting through yoga gives us many opportunities to do this. Though the teacher ‘sets the stage’, so to speak, by holding a safe space of acceptance and support, the...
Parmesan Crackers and Cannoli Mugs asked me to make some parmesan crackers the other day so she could take pictures of the process. I prefer making these to other crackers as they are very simple to make. Pre-heat the oven to 400 degrees. Take a tablespoon of shredded...
Affirmations as a Tool for Success Affirmations are powerful, but they are not magic. The Fairy Godmother doesn’t appear to transform our lives with a sparkly wand whenever things are tough, as most of us know. When we want to achieve something significant, for...
Liberation: Spiritual Freedom Now or Later Spiritual liberation is realization of our innermost essence, the Self. This can occur after death or even before the body and mind have disintegrated. The latter form of freedom is known as “living liberation.” If it...
The Yogic Path of Grieving by Brenda L. Feuerstein I’d like to start by stressing that in terms of grief I don’t believe there is something to overcome, get over, and go through in some systemic manner, and there is no right and wrong way to grieve. Grief is a natural...
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