Join Natasha for SUP Teacher Training Sept 13th! Article contributed by NATASHA SCOTT, SOYA,ERYT500, IYTA. Natasha is lead trainer for the SOYA Teacher Training and will be leading a SUP Teacher Training Saturday, Sept 13th from 10am to 6pm at Summerland Lakeshore...
Submitted by Sarah Trombetta, SOYA 200 hour teacher in Ft. McMurray. Starting in child’s pose, take a couple of breaths. Then sit up on your heels. Make a firm foundation to support your body by placing the forearms on the floor. Grab each elbow with the opposite hand...
By Julie (Jools) Andrés, SOYA500, Roberts Creek, BC The first module of my 300-hour SOYA upgrade immersion took place a year ago in beautiful Water Valley, Alberta. Three weeks beforehand my excitement began to build. To-do lists sprouted forth on sticky notes on my...
By Mugs McConnell, E-RYT500, Yoga Teacher Trainer for SOYA This July there will be a terrific series of mantra workshops in Red Deer and Calgary with Bill Barry from Shelburne, Massachusetts. Bill (Bharata) studied mantra for many years with Namadeva Acharya (Thomas...
Carla Wainwright is a Co-Owner of Chinook Yoga Studio in Prince George, BC, and a very dedicated past Lead Trainer for the SOYA Yoga Teacher Training. Sitting with ease on the floor can be extremely difficult for many people. Years of sitting in chairs, poor...
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