by Vanessa Ooms | Sep 4, 2014 | Asanas, Yoga News
Join Natasha for SUP Teacher Training Sept 13th! Article contributed by NATASHA SCOTT, SOYA,ERYT500, IYTA. Natasha is lead trainer for the SOYA Teacher Training and will be leading a SUP Teacher Training Saturday, Sept 13th from 10am to 6pm at Summerland Lakeshore...
by Vanessa Ooms | Jul 27, 2014 | Asanas, Yoga News
Submitted by Sarah Trombetta, SOYA 200 hour teacher in Ft. McMurray. Starting in child’s pose, take a couple of breaths. Then sit up on your heels. Make a firm foundation to support your body by placing the forearms on the floor. Grab each elbow with the opposite hand...
by Vanessa Ooms | Jul 27, 2014 | Asanas, Yoga News
By Julie (Jools) Andrés, SOYA500, Roberts Creek, BC The first module of my 300-hour SOYA upgrade immersion took place a year ago in beautiful Water Valley, Alberta. Three weeks beforehand my excitement began to build. To-do lists sprouted forth on sticky notes on my...
by Vanessa Ooms | Jun 30, 2014 | Meditation and Pranayama, Yoga News, Yoga Philosophy
By Mugs McConnell, E-RYT500, Yoga Teacher Trainer for SOYA This July there will be a terrific series of mantra workshops in Red Deer and Calgary with Bill Barry from Shelburne, Massachusetts. Bill (Bharata) studied mantra for many years with Namadeva Acharya (Thomas...
by Vanessa Ooms | Jun 30, 2014 | Asanas, Yoga News
Carla Wainwright is a Co-Owner of Chinook Yoga Studio in Prince George, BC, and a very dedicated past Lead Trainer for the SOYA Yoga Teacher Training. Sitting with ease on the floor can be extremely difficult for many people. Years of sitting in chairs, poor...
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