Yoga Documentary

Yoga Documentary

LATVIA, and a Yoga Documentary in the Making By Marion (Mugs) McConnell  I have wanted to go to Latvia since I met Dr. Harry (Hari) Dickman, my yoga teacher. He spoke so highly of the beauty of this country since it was his home prior to WWII. He was never able to...
Ardha Chandra Chapasana

Ardha Chandra Chapasana

Ardha Chandra Chapasana by Kamala Wilkie Out my craving for backbends and all things sweet, may I present Sugarcane Pose (Ardha Chandra Chapasana) for all you yogins wanting a more advanced balancing pose to chew on. Sugarcane is in the Half Moon family. If Half Moon...
Breath of Bliss

Breath of Bliss

The Breath of Bliss Journey by Carla Wainwright, M.Sc., E-RYT500, IYTA, SOYA When Prana awakens within you, you embrace the transcendental consciousness of the Divine.  Breath of Bliss is a presence practice exploring breath, movement and sound to feel more connected...
Vinyasa of Life

Vinyasa of Life

The Vinyasa of Life – by Carla Wainwright, E-RYT500 “There is nothing permanent except change.” So goes the quote from the ancient Greek philosopher Heraclitus. In life things arise, they abide and then they dissolve. Our asana practice also mirrors this cycle...