by Vanessa Ooms | Nov 7, 2017 | Yoga News
I can’t wait to return to India for a spiritual temple tour! I have been to India twice now and after each time I returned home, I said to myself, well, I can scratch that off my list of experiences. But India calls you back to experience that deep stillness in your...
by Vanessa Ooms | Nov 7, 2017 | Meditation and Pranayama, Yoga News
In last month’s Newsletter, I talked about the benefits of working with Ayahuasca and Tobacco as a tool for our healing and spiritual growth. I believe that no single practice can take us where we need to go and do. We need to be open to all the possibilities...
by Vanessa Ooms | Oct 3, 2017 | Meditation and Pranayama, Yoga News
Ayahuasca and Tobacco have been used as medicine by the Shamans in the jungles of the Amazon for many years. As a yoga teacher and fellow yogi I would like to share my experience and my journey in healing this year in Ecuador. Bob McConnell RYT 500hr co-owner of SOYA....
by Vanessa Ooms | Oct 3, 2017 | Asanas, Book Review, Yoga News, Yoga Philosophy
YOGA IN LATVIA – A DOCUMENTARY IN THE MAKING by Mugs McConnell, SOYA, ERYT500 Next year will be Latvia’s 100th birthday. An inspiring group of yoga enthusiasts in this beautiful country have taken on the project of creating a documentary about the history of Yoga in...
by Vanessa Ooms | Oct 3, 2017 | Asanas, Yoga News
WHAT THE HECK IS ANUSARA YOGA? By Kamala Wilkie, E-RYT500, SOYA Lead Trainer, Anusara Inspired Teacher Kamala Wilkie is an extremely dedicated Anusara Inspired yoga teacher. For well over a decade she has been a Lead Trainer for SOYA in the Okanagan, sharing her love...
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