Article submitted by Terri McDermott, E-RYT500, IYTA, SOYA Lead Faculty utthita = extended, tri = three, kona = angle; trikona = triangle Many yoga asanas are named after animals and were developed based upon yogis’ observations of them in their environment....
Purifying and detoxing after the vaccine using flower essences. A lot of us have now had at least one Covid vaccination or both. Or we are thinking about getting it in the near future. To mitigate the side effects and get rid of the impurities that come in vaccines...
The 3rd of the 20 Tantric Kriyas. By Mugs McConnell, E-RYT500 Nada Sanchalan builds on chakra anusandhana which was featured in December so be sure to have familiarized yourself with this process first. (It is a lovely process of investigating the inner location of...
Used with permission from Dr. Lorin Roche, who will be leading our SOYA 25thAnniversary Retreat June 4-6, 2021. Original post can be found here. Love and Intimacy, Radiance Sutras Essays Love is an energy, a Shakti, that calls us to unify ourselves internally, merge...
Welcome 2021! This has most certainly been a year of change and adapting over and over again. I am not sure how different things will be in 2021, but in the meantime, I have continued to be inspired by many who have gracefully navigated 2020. One inspiration came...
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