by Vanessa Ooms | Sep 29, 2019 | Yoga News
SOYA 25th Anniversary. Twenty-five Years of Memories – Dorothy Fizzell Twenty-five years with S.O.Y.A., with Mugs and Bob McConnell, with this amazing yoga!! And actually, the connection has been much longer for me. After graduating from university, I moved back to...
by Vanessa Ooms | Sep 29, 2019 | Meditation and Pranayama, Yoga News
The Soul of Mantra: A meditation on yes from The Radiance Sutras by Dr. Lorin Roche. Ask people, “What sounds do you make when you are feeling YES — when you taste or smell something utterly delicious, receive a perfect touch, or listen to music you love?” You’ll hear...
by Vanessa Ooms | Sep 29, 2019 | Asanas, Yoga News
New Year & New Intention, Cultural Cuba Yoga Adventure Looking for a sacred way to begin 2020, spending some time with pranayama, meditation, and asana? Setting a new intention in a sacred space? Here is an opportunity to visit a country you may never have visited...
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