Yoga of Renovations

Yoga of Renovations

Yoga of Renovations by Kamala Wilkie, SOYA lead trainer, E-RYT500 I received word late August that my Purple Lotus Yoga studio lease wouldn’t be renewed. After the initial hurricane of emotions, I rolled up my sleeves & got to work finding us a new location and...
Balanced Pre-natal Yoga Class

Balanced Pre-natal Yoga Class

Creating a Balanced Pre-natal Yoga Class by Natasha Scott, E-RYT500, RPYT, SOYA lead trainer I never planned on teaching it, Prenatal Yoga. It found me. And I questioned it. Read books, watched videos, and taught a few classes feeling so intimidated by my lack of...