by Mugs McConnell | Dec 6, 2016 | Musings From Mugs, Yoga News, Yoga Philosophy
Chanting the Sound of Om By Mugs McConnell, drawn from her book, Letters from the Yoga Masters: Teachings Revealed through Correspondence from Paramhansa Yogananda, Ramana Maharshi, Swami Sivananda and Others. Available online and in bookstores everywhere. In many...
by Mugs McConnell | Dec 6, 2016 | Musings From Mugs, Yoga News, Yoga Philosophy
Bob and I have been travelling this month in some remote areas of Northern BC. Aside from wanting to get out on the lakes with our paddleboards, we feel a deep connection with First Nations people and wanted to learn more of their history and spirituality. What we got...
by Vanessa Ooms | Dec 5, 2016 | Asanas, Yoga News, Yoga Philosophy
Yoga of Renovations by Kamala Wilkie, SOYA lead trainer, E-RYT500 I received word late August that my Purple Lotus Yoga studio lease wouldn’t be renewed. After the initial hurricane of emotions, I rolled up my sleeves & got to work finding us a new location and...
by Vanessa Ooms | Dec 5, 2016 | Asanas, Yoga News
Creating a Balanced Pre-natal Yoga Class by Natasha Scott, E-RYT500, RPYT, SOYA lead trainer I never planned on teaching it, Prenatal Yoga. It found me. And I questioned it. Read books, watched videos, and taught a few classes feeling so intimidated by my lack of...
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