by Vanessa Ooms | Feb 27, 2016 | Asanas, Yoga News
Is Life Giving You a Pain in the Neck? by Helen Mikuska, ERYT500, IYTA, SOYA Neck pain is a common complaint for many of my yoga students. Generally, muscle spasms in the neck muscles are due to poor posture, work habits, or a lifestyle that results in neck pain. We...
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