by Vanessa Ooms | Aug 29, 2015 | Meditation and Pranayama, Yoga News
Yin is in… …but what is Chi? By Nicole Schulz E-RYT 200 & RYT-500 “Chi” is equivalent to Prana, Spirit or Life Force. What it means is the energy we need to move, to keep up the basic bodily functions or defense systems. In Yin Yoga we repetitively talk about the...
by Vanessa Ooms | Aug 2, 2015 | Yoga News, Yoga Philosophy
Overcoming “troubles” through self-inquiry By Jools Andrés, SOYA, E-RYT200, RYT500. In The Yoga of the Bhagavad Gita Paramahansa Yogananda uses the word “troubles” as an English word that corresponds to the Sanskrit word klesha.[i] “Afflictions,” “causes...
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