Can Yoga Prevent Bullying?

Can Yoga Prevent Bullying?

By Dorothy Fizzell, SOYA, IYTA, ERYT500, Early Childhood Educator Bullying among children and teens is a serious issue. In the past, we used to say, “Oh, that’s just kids being kids”, or “It’s just part of growing up”, or “I was bullied and I’m just fine”. There is...
Vrksasana or the Tree Pose

Vrksasana or the Tree Pose

Balance – The Art of Being Present:  Submitted by Cindy Szekely, of Intuit Yoga, Mackenzie, BC. Cindy is a SOYA Lead Trainer for the SOYA Teacher Training program.  Vrksasana and other balance poses help to build focus and increase our ability to concentrate.  This...