by Vanessa Ooms | Jun 30, 2014 | Recipe, Yoga News
I like granola but I prefer it without any added sweetener and that is hard to come by. I created this very easy recipe based on one from the book “Uncooking with Raw Rose” by Rose Vasile, which is a great book to introduce you to raw foods. I leave out the date-apple...
by Vanessa Ooms | Jun 30, 2014 | Meditation and Pranayama, Yoga News, Yoga Philosophy
By Mugs McConnell, E-RYT500, Yoga Teacher Trainer for SOYA This July there will be a terrific series of mantra workshops in Red Deer and Calgary with Bill Barry from Shelburne, Massachusetts. Bill (Bharata) studied mantra for many years with Namadeva Acharya (Thomas...
by Vanessa Ooms | Jun 30, 2014 | Asanas, Yoga News
Carla Wainwright is a Co-Owner of Chinook Yoga Studio in Prince George, BC, and a very dedicated past Lead Trainer for the SOYA Yoga Teacher Training. Sitting with ease on the floor can be extremely difficult for many people. Years of sitting in chairs, poor...
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