South Okanagan Yoga Academy Yoga Teacher Training Programs

December 2010 Yoga Workshops and Upcoming Events

Please contact the yoga teacher directly for details and registration.

Adrenal Support Yoga - Wildflower Location: Shanti Wellness, 19-219 Main Street, downtown Penticton, BC. 5:15-6:30pm, Thursday December 2nd.
For more information email wildfloweryoga@live.ca or go to her website www.wildfloweryoga.ca , P 250.486.5739.

Stressed out? Feel calm. Breathe easy. Sleep well. Relieve the effects of adrenal overload and burnout with this gentle sequence of postures, breath work and meditation to improve your overall health and well being. Cost: $18.00, pre-registered.

Solstice Bliss - Wildflower Location: Shanti Wellness, 19-219 Main Street, downtown Penticton, BC. 10am-noon OR 4-6pm OR 7-9pm, Tuesday December 21st.
For more information email wildfloweryoga@live.ca or go to her website www.wildfloweryoga.ca , P 250.486.5739.

Experience respite from the buzz and bizzyness of holiday preparations in this luxuriously relaxing session tending to the light within. Embrace the transition from darkness to expanding light with gentle supported poses, soothing breath work and guided meditation for a deeply calming and rejuvenating experience open to all levels of ability. Deluxe eco mats (pvc free), blankets and bolsters are provided for your comfort and convenience. Cost: $35.00.