The SOYA annual retreat is a rare opportunity to study with Yoga Masters in beautiful Naramata, British Columbia, Canada. Spend the weekend immersed in community, refining your practice, reunited with your SOYA family. Past guest teachers include Sri Dharma Mittra, Erich Schiffmann, Rod Stryker, Mark Stephens and many more!
Insight Yoga: A Yoga and Meditation Weekend Retreat with Sarah and Ty Powers
June 6-8, 2014 Registration open.
This weekend retreat will incorporate Sarah Powers’ unique approach: a practice of passive Yin poses balanced by an active or Yang flow practice, interspersed with Mindfulness and loving-kindness sessions. Drawing from Buddhist teachings, Sarah and Ty will give brief talks and practices to encourage a greater capacity for emotional maturity and open awareness.