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June's Asana and Articles

For this months newsletter, we have an article and asana from Mark Stephens. This is our last chance before the Naramata Retreat to put Marks literature out there. There is still room so don't hesitate to register!
We have changed our format and just click on the link below and it will take you to our newletter with all the links for the articles workshops and New Classes.
Click on the link on lower left side of this page to sign up. For featured Asanas & Articles from the past, click on the "Archived Asana and Articles" link. If you're unable to read the newsletter please let us know and we can change the format for you to text only.



Submissions are due the 15th of each month

To submit your Workshops and New Class Sessions for our newsletter and to be posted to the website, please complete the Workshop/New Class Sessions Form for each Workshop and New Class Session and return it to us. If you have a poster, please also send us your poster as a Word document attached to an email.

Disclaimer: Yoga articles on various techniques of yoga are submitted from various sources and independent teachers. We recommend you seek personal instruction from a qualified Yoga Teacher in all aspects of yoga, including these articles. Never move into pain, and always check with your doctor if you have any questions or health concerns regarding your ability to do any yoga technique. By engaging in the practices described or any other material on this website, you agree to do so at your own risk, and therefore personally assume all responsibility



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