South Okanagan Yoga Academy Yoga Teacher Training Programs

E crestonvalleyyogastudio@hotmail.com Website www.crestonvalleyyogastudio.com Phone 250-428-8848
Tue - 2-3:30pm. Mom & Baby Yoga Classes
Sat - 2-3:30pm. Prenatal Yoga Classes

To register or for more information email smilingheart@shaw.ca or phone 250-866-5474.
Intermediate Yoga at CV Yoga Studio Mondays, 4:45 – 6:15 p.m. A comprehensive class for those wishing to deepen their practice. Moderately advanced to challenge your body and improve mental focus.
All Levels Yoga at CV Yoga Studio Wednesdays, 4:45 – 6:15 p.m. A balanced practice that will explore mind-body awareness, action & ease, building strength, increasing flexibility, and improving steadiness of body and mind.

Shape Your Buddha Wednesday mornings 9:00 - 10:15 Taught by Sue Cairns Join Shape Your Buddha for a super fun yoga workout this winter season!! We will get your heart pumping, strengthen and tone your muscles, burn fat as well as increase your flexibility, balance and inner Zen!

6 Week Beginners Yoga Series Monday evenings 6:30 - 7:30 This beginners yoga class is great for people who are just starting out with yoga, seniors, or anyone who is looking for a gentle stretch class. It moves through a series of poses that stretch mainly the upper body – the spine, shoulders, neck and back.Taught by Sue Cairns. $72 for all 6 weeks

Join Bronwen for this Ashtanga Flow class- perfect want to start your day! Drop in, punch card or unlimited pass can all be used at this class.

Ongoing classes in Yoga, Dance, Core and Nia workshops and wellness centre. Go to the website for class times and schedules.

Lakeside Fitness- Monday, Wednesday, and Friday 10:45-11:45am, Thursday nights 5:15-6:15pm, and Saturdays 10:30-11:30am.

Purple Lotus Yoga Studio - Yin Yoga every Monday and Wednesday night 6:45-8:00pm.

1323-102 Ave., Suite 202 Dawson Creek, BC, V1G 2C8 Contact Lisa Irvine P 250.784.0056 website: www.onefitnessyoga.com Family and Kids Yoga, Core Strength Vinyasa, Hot Yoga, Mom and Babies, Yoga for Couples, Beginner, Flow, Power, Yin. Fitness & Zumba classes too! Please check the website for class schedule and descriptions. Private sessions also available.

Penticton's pure yoga studio! Click here for class schedule.Go to the website to check out any upcoming workshops at the Purple Lotus Studio.

Yoga for You- Yoga for Your Family. Offering over 30 yoga classes a week including 25 drop in classes for adults and 10 pre-registered classesfor kids, teens, preschoolers, moms to be, and parents of babes and
toddlers. Yoga for you- yoga for your family. Your yoga community. Comevisit us and enjoy our new student welcome package 15 days of unlimited yoga for $30!
Click here for the class schedule.

April 2 to June 11
Hatha Yoga , 5:30-7:00
Hatha Yoga Flow, 7:15-8:45

Okanagan Boys and Girls club.
Contact 250-768-3049, Webber road community centre,

With Heather Thomas P 780.715.9447 E info@anandacenter.ca, Website www.anandacenter.ca Classes in Hatha Yoga, Freedom Style, Restorative Yoga, Laughter Yoga, Yin. Private or small group yoga instruction, Reiki energy healing and massage therapy - please contact for more details. Classes: Tuesday thru Sunday. Visit website for complete schedule. We offer the SOYA RYT Yoga Teacher Training at 200 and 500 hour levels.

Blue Butterfly Yoga & Pilates Centre,657 2nd St S.E. Medicine Hat, AB. Phone: 403- 458-BLUE (2583) or go to their website
bluebutterflyyoga.com or email registration@bluebutterflyyoga.com
Check out the many classess and workshops that Krista and Amy have lined up for 2012.

Phone: 403-229-1110, Email: avani-designs@telus.net
Yoga Thrive: a research-based therapeutic yoga program to help cancer patients and survivors' transition from surviving to thriving. No previous yoga experience is necessary & support persons are also welcome. Apr 15 - July 15 (no class May 20 & July 1) Mondays: Holy Cross Hospital Gym $94.50/participant Level I 5-6:15pm Level II 6:30-7:45 pm For more information contact: Culos-Reed Health & Wellness Lab: kin.ucalgary.ca/healthandwellnesslab To register call Campus Recreation: 403-220-7749
Yoga & Meditation Centre of Calgary Wednesdays: Customized Yoga Therapy for Recovery & Healing Apr 10- June 26 $210 + GST, 3:30-5 pm.
Thursdays: Yoga for a Healthy Back, Apr 11 - Jun 27 $198.00 + GST, 6-7:20 pm.
Customized Yoga Therapy Apr 11 - Jun 27 $210 + GST 7:30-9 pm
For more information or to register contact 403-251-YOGA (9642) or www.yogamcc.com
Private Yoga Therapy: Private yoga session in the comfort of your own home. Please contact Anne directly for more information. 403-229-1110 avani-designs@telus.net

E boni.matwychuk@gmail.com
Classes held at historic Water Valley School, Mondays, 9:30 - 11:00 am. Certification: SOYA® RYT 500. Style: Hatha. Contact boni for more information.

Harmony Yoga/Pilates Studio, Stillness…Life in Harmony…with the Self …
#200, 3160-118 Avenue S.E., (Douglas Glen) Calgary, Alberta
For more information or to register, phone (403) 809-1402 or email info@harmonyyogastudio.ca or for more info go to www.harmonyyogastudio.ca

Location: Suite #206 9919 Fairmount Drive SE Calgary,Alberta T2W 0S3 P 403.225.0580 E yogahave@telusplanet.net Website www.yogahavencalgary.com
Yoga for Gardening, April 4th-June 27th, 9:15-10:45am. Grow your practice with a series of poses that can be taken indoors or outdoors in your garden. We will focus on poses to benefit hands, knees and backs. Open to all levels. Cost: $195.00 + GST.

E heidi.hirdaya@gmail.com
Greetings to you from the Himalayas, with fond memories of our time spent together in satsang, song, and meditation! I hope you continue to enjoy the blessings of meditation in your life. Before I left Vancouver, a number of people expressed interest in staying connected by continuing to study with me while I am in India. And so, to help you sustain your practice and remain inspired, I am offering two courses of six sessions each. We will meet once a month on Skype for six months, starting the last week in February to July 2013.
1. Liberating Knowledge: A six-session course filled with guidance, interaction, techniques and philosophy. Before each session, I will email you a writing that we will study and discuss together as the inspiration for deepening our understanding.
2. Living Gita: A six-session course on the Bhagavad Gita filled with guidance, discussion, and deep study – selected themes and sections from the Gita will be our focus, with emphasis on the Gita’s relevance to you and your daily life and practice. Before each session, I will email you some verses that we will study and discuss together as the inspiration for deepening our understanding.
For each course: We will meet once a month on Skype for six months, from February to July 2013. Starts the last week of February. $180 per course (6 sessions) 6 Skype sessions, one week day evening per month: 7:00 – 8:30 or 9:00 pm *Please reply by Wednesday February 13 with your two preferred week nights for the class. **Space is limited.** Once I hear from you, I will let you know which day and dates we’ll be meeting, with registration details.
**OTHER OPTIONS**:
IF YOU WOULD LIKE TO CREATE YOUR OWN GROUP TO STUDY WITH ME, OR HAVE ONE ALREADY CREATED, EMAIL ME SO WE CAN SET IT UP TOGETHER.