Click here for all classes and workshops at the Purple Lotus Studio. purple lotus yoga Happy Summer Everyone! Purple Lotus welcomes Tammy Semple, reflexologist and yoga instructor as well as Pam Westwood, Cranial Sacral Therapist to their new spaces at the studio. Also welcoming Shauna Sprules to the studio teaching Mom & Baby Yoga and the lovely Prem Rella subbing various classes this summer.

Go to Reflexions Studio website for class information. Everything from Hot Yoga, Flow Yoga, to Belly Dancing and Fitness Kick Boxing.

Gentle Yoga and Meditation - March 18 - June 10, Thursdays 10-11:30am. Register for 6 or more classes and get one class free. Space permitting, drop-ins are welcome for $18, please call ahead.

Restorative Yoga and Meditation - March 18 - June 10, 5-6:30pm Tuesdays (with Yoga Nidra), 7-8:30pm Thursdays. Register for 6 or more classes and get one class free. Space permitting, drop-ins are welcome for $18, please call ahead.

Yoga Nidra - Restorative Yoga - March 23 - June 8, 5-6:30pm Tuesdays. Register for 6 or more classes and get one class free. Space permitting, drop-ins are welcome for $18, please call ahead.

Wellness Series - March 22 - May 11, 5:15-6:30pm Mondays, 7-8:30pm Tuesdays. $125 for 8 class series

Wildflower at RCA in Kelowna - Wellness Series, March 24 - May 19, 2:15-3:45pm Wednesdays. $125 for 8 class series

Pre&post Natal Wellness Series - 6 week series start March 18 and April 29, Thursdays 5:15-6:30pm. $85 for 6 class series - save 10% when you register for two series

Custom Wellness Series - March 22 - May 10, 5:15-6:30pm Mondays. $165 for 8 class series, maximum 4 participants.

We begin each session with gentle activations and body preps. The series will include an Energy Block Release Sequence unique to Dru, known as the "Heart Awakener". Also, traditional yogic postures and breath work, a beautiful Inner Fire Sequence to warm up your days and nights, and a final restorative relaxation. DRU YOGA IS THERAPEUTIC AND AVAILABLE FOR EVERY ONE WHETHER BEGINNER OR SEASONED YOGA PRACTITIONER, ALL AGES AND FITNESS LEVELS.
When: Wednesdays from January 13th until March 24th Time: 5 - 6:30 PM Cost: $150.00 for 10 sessions; drop-ins: $18.00 per session

Dawn is combining her professional history through years of being a Registered Massage Therapist and a present day Registered Yoga Teacher. Sessions focus on the break down of yoga practice into simple steps by reducing fear or mental blocks in certain asanas’ (poses) and demystifying transitions. Workshop instruction provides a unique opportunity to ask questions while amplifying time to be in-tune with the purpose of your movement.
January 18th - Shoulders
February 1st - Hips
February 15th - Back Bends
March 1st - Sun & Moon Salutations
March 15th - Arm Balances
March 29th - Inversions
Times: 4:00 – 5:10 pm. Cost: $80.00 for 6 sessions, 10% discount for members.

Harmony Yoga/Pilates Studio, Winter 2010 class brochure and Spring 2010 class information brochure Stillness…Life in Harmony…with the Self …
#200, 3160-118 Avenue S.E., (Douglas Glen) Calgary, Alberta
For more information or to register, phone (403) 809-1402 or email info@harmonyyogastudio.ca or for more info go to www.harmonyyogastudio.ca

Intermediate Yoga : Mondays, Jan 11 – Apr 12, 2010 5:15-6:45 pm Portable, CDCC Complex $104 / 14 classes. Registration begins December 14th at the Rec Center office in person or call 428-7127.

Mixed Levels Yoga : Wednesdays, Jan 13 - May 19, 2010 (no class April 21st) 5:15 - 6:45 pm $117 for 18-class session or $8 drop-in Wynndel Hall, Wynndel Registration for full session at the first class.

A morning of Restorative Yoga: Saturday, January 16, 2010 9 - 11:30 a.m. $25 Wynndel Hall, Wynndel Contact Gail to register

For more information, please contact: Gail Thompson, certified yoga teacher (SOYA, IYTA, RYT500) at 250-866-5474 Or email mgthomps@telus.net

Mondays 5-6:30pm at #1 Reforma. $50 pesos. Enjoy yoga classes overlooking the ocean and sunset! Classes include breathing techniques, meditation and asanas. Contact Mugs at mugs.soya@gmail.com for further information.

Starting December 1st, Tuesdays and Thursdays at 9:00 am. Location No. 6 Corregidora, phone number 315-355-5694 or email kenypierrette@hotmail.com. Style: Yin and Yang