South Okanagan Yoga Academy Yoga Teacher Training Programs

Penticton's pure yoga studio! Click here for all classes and workshops at the Purple Lotus Studio.

Here are the weekly drop-in classes I teach at purple lotus yoga:
Mondays - 6:45 - 8:00pm Yin Yoga (starts July 19th)
Tuesdays - 4:00 - 4:45pm - Pranayama and Meditation
Wednesdays - 5:15 - 6:30pm - Yoga Flow, and 6:45 - 8:00pm - Yin Yoga
Thursdays 5:30-7pm Restorative Yoga
Fridays - 5:15 - 6:30pm - Yin Yoga
Saturdays 9-10:15am Gentle Yoga.
Classes at Lakeside Fitness
Mondays 5:15 - 6:15pm Yoga at Lakeside Fitness.
Wednesdays 10:45-11:45am Yoga at Lakeside Fitness
Fridays - 10:45-11:45am Yoga at Lakeside Fitness.
All classes are drop in with flex passes available. Check out the websites for more info and pricing: www.lakesidefitness.ca or www.purplelotusyoga.ca

Go to Reflexions Studio website for class information. Everything from Hot Yoga, Flow Yoga, to Belly Dancing and Fitness Kick Boxing.

Relax and renew with gentle meditation in motion in the tranquility of the garden . RSVP in case of class cancellations. Cost: $10.00, RSVP.

Custom Yoga - Ongoing: RSVP. 5:15-6:30pm Tuesdays.
Restorative Flow - September 29 - December 1, 10:15-11:30am Wednesdays.

Kassandra Morrison (Kripananda) invites you to join a meditation series this fall. We will focus on the mantra "Om Namah Shivaya." This mantra enables us to access the higher levels of consciousness within our own being, banishing ignorance, confusion, and depression. We will work with the mantra progressively week by week. No experience is necessary but it will be necessary to attend the earlier classes in order to progress to the practises that will be given in the latter half of the session.
Classes will be held Fridays, 6:40 - 7:30pm at Purple Lotus Yoga.
Session runs October 1 - November 26th, 2010 (no class Oct 22).
Cost: $75 for the session, pre-registration only.

Restorative Yoga is a gentle practice designed to invite inner healing, peace and calm through deep relaxation and stillness. This inspiring and comprehensive 25-hour Restorative Yoga training program will provide yoga teachers and serious students of yoga with the necessary tools to practice and teach restorative yoga classes with confidence. Upon completion of the full 25 hours a certificate will be issued that is applicable to CEUs for Yoga Alliance.

Harmony Yoga/Pilates Studio, Fall 2010 class information brochure Stillness…Life in Harmony…with the Self …
#200, 3160-118 Avenue S.E., (Douglas Glen) Calgary, Alberta
For more information or to register, phone (403) 809-1402 or email info@harmonyyogastudio.ca or for more info go to www.harmonyyogastudio.ca

Established, successful and waiting for you! Owner Retiring Once in a lifetime opportunity, great cash Flow and ideal for two partners!
Contact COMMERCIAL VENTURES Pam A. Ryan CEO and President
For more information go to www.commercialventures.com
Phone: 403 278 7839 Fax: 403 271 8555
Confidentiality assured.

P 250.866.5474 E mgthomps@telus.net
Hatha Yoga - Beginner /Advanced Beginner Wednesdays, 6:00 – 7:30 pm, Sep 15 – Dec 8, 13 classes session, $88 or $8 drop-in. Wynndel Hall, Wynndel
Hatha Yoga - Intermediate Mondays, 5:45 – 6:15 pm, Sept 20 – Dec 13, excl Thanksgiving Monday. Recreation Center Fitness Room, registration for session through the Creston & District Recreation Center.
Hatha Yoga – Intermediate+ For continuing intermediate students looking for more challenge and depth in their practice. Asana instruction will not be as detailed and we will explore deeper pranayama techniques within asana. Wednesdays, 4:00 – 5:30 pm, Sept 8 – Oct 13. 6 classes for $60, drop-in $12. Motion Yoga Center.
Luna Yoga A quieter practice suitable for all levels. Class will include yin-like postures (long-held floor poses), pranayama, and meditation. The perfect antidote to stress and a great counter practice to more active style yoga. Fridays, 8:00 – 9:15 am, Sept 10 – Oct 8. 5 classes for $50, drop-in $12. Motion Yoga Center.