Please contact the yoga teacher directly
for details and registration.
Northern BC, Okanagan,
Creston Valley Yoga Studio
Tue - 2-3:30pm. Mom & Baby Yoga Classes
Sat - 2-3:30pm. Prenatal Yoga Classes
Smiling Heart Yoga
To register or for more information
or phone 250-866-5474.
Intermediate Yoga at CV Yoga Studio Mondays, 4:45
– 6:15 p.m. A comprehensive class for those wishing to
deepen their practice. Moderately advanced to challenge your
body and improve mental focus.
All Levels Yoga at CV Yoga Studio Wednesdays,
4:45 – 6:15 p.m. A balanced practice that will explore mind-body
awareness, action & ease, building strength, increasing
flexibility, and improving steadiness of body and mind.
Cove Yoga - Chris
Clancy North Vancouver
BC. For more information on Chris's classes
go to www.coveyoga.ca
or email email@example.com
or phone 604-505-3945.
Chinook Yoga Studio
320 Vancouver St, Prince George, BC V2L
2N9. For more info on classes go
or phone 250.564.9642
or email firstname.lastname@example.org
Albas Healing Arts - Vernon
- Vernon P 250-550-7058,
3410 - B 31st Avenue, Vernon, BC V1T 2E6
Shape Your Buddha Wednesday mornings 9:00 - 10:15 Taught
by Sue Cairns Join Shape Your Buddha for a super fun yoga workout this
winter season!! We will get your heart pumping, strengthen and tone your
muscles, burn fat as well as increase your flexibility, balance and inner
6 Week Beginners Yoga Series Monday evenings 6:30 -
7:30 This beginners yoga class is great for people who are just starting out
with yoga, seniors, or anyone who is looking for a gentle stretch class. It
moves through a series of poses that stretch mainly the upper body – the spine,
shoulders, neck and back.Taught by Sue Cairns. $72 for all 6 weeks
Kettleson, Bronwen - Kamloops
Early Morning Ashtanga Flow, Tuesday and
Thursday, 6:15-7:15am Location: The Yoga Loft 201-409 Seymour Street
4th and Seymour Street. For more information or to register Phone:
250-828-6206, or email@example.com
Join Bronwen for this Ashtanga Flow class- perfect want to
start your day! Drop in, punch card or unlimited pass can all be used at
Let's Move Studio YOGA DANCE WELLNESS
- Kamloops firstname.lastname@example.org
Phone: 250-372-YOGA (9642) Location: #200-1201
Summit Dr, Kamloops BC. Scotia Bank Building: Upstairs
Corner of Summit and Columbia.
Ongoing classes in Yoga, Dance, Core and Nia workshops and
wellness centre. Go to the website for class
times and schedules.
Phone 250-809-5645, Location,
Lakeside Fitness- Monday, Wednesday, and Friday 10:45-11:45am,
Thursday nights 5:15-6:15pm, and Saturdays 10:30-11:30am.
Purple Lotus Yoga Studio
- Yin Yoga every Monday and Wednesday night 6:45-8:00pm.
One Fitness and Yoga - Dawson
1323-102 Ave., Suite 202 Dawson Creek, BC, V1G 2C8 Contact
P 250.784.0056 website: www.onefitnessyoga.com
Family and Kids Yoga,
Core Strength Vinyasa, Hot Yoga, Mom and
Babies, Yoga for Couples, Beginner, Flow,
Power, Yin. Fitness & Zumba classes too! Please
check the website for class schedule and descriptions.
Private sessions also available.
Purple Lotus Yoga
Studio - Penticton email@example.com Website
P 250.493.0054 or toll free 1.866.943.0054
#102 – 186 Nanaimo Ave W. Penticton,
Penticton's pure yoga studio! Click here for class
to the website to check out any upcoming
workshops at the Purple Lotus Studio.
Studio Location: 100 Wade Avenue West Penticton, BC. Phone
(250) 492-0435, website www.reflexions.com,
schedule click here
The Yoga Loft - Kamloops
Phone: 250-828-6206 Location: 201-409 Seymour Street 4th
and Seymour Street, Marcia Wilson Director/Owner, The Yoga Loft/Whole
Family Yoga Inc.
Yoga for You- Yoga for Your Family. Offering over 30 yoga classes
a week including 25 drop in classes for adults and 10 pre-registered classesfor
kids, teens, preschoolers, moms to be, and parents of babes and
toddlers. Yoga for you- yoga for your family.
Your yoga community. Comevisit us and enjoy our new student welcome
package 15 days of unlimited yoga for $30!
Click here for
the class schedule.
Vogel, Dariel - West Kelowna
April 2 to June 11
Hatha Yoga , 5:30-7:00
Hatha Yoga Flow, 7:15-8:45
Okanagan Boys and Girls club.
Contact 250-768-3049, Webber road community centre,
Wind In The Willow - Penticton
Cindi Tomochko #3 – 219 Main Street, Penticton, BC (upstairs),
phone 250.276.5308, www.windinthewillowstudio.com,
In spring the energy that has been accumulating beneath the ground in winter
explodes above the ground. The qualities often associated with spring are
– birth, rapid growth, vibrancy, vitality, creativity, renewal, fresh opportunities
and new beginnings. There is a power and insistence that is associated with
this new life. Spring is assertive. The movements are selected specifically
to help free up any stagnation and blockages of energy and to shed the 'holding'
quality of the winter. This will enable you to discharge any excesses and
detoxify. Creating a body which is fluid and adaptable to change will enable
you to have a smooth transition into the summer months
For a complete schedule click on this poster.
Ananda Center for Balance
With Heather Thomas P 780.715.9447 E firstname.lastname@example.org, Website www.anandacenter.ca
Classes in Hatha
Yoga, Freedom Style, Restorative Yoga,
Laughter Yoga, Yin. Private or small group
yoga instruction, Reiki energy healing and
massage therapy - please contact for more details.
Classes: Tuesday thru Sunday. Visit website for
complete schedule. We offer the SOYA RYT Yoga Teacher
Training at 200 and 500 hour levels.
Yoga Studio Medicine Hat Alberta
Blue Butterfly Yoga & Pilates Centre,657 2nd St S.E. Medicine
Hat, AB. Phone:
403- 458-BLUE (2583) or go to their website
or email email@example.com
Check out the many classess and workshops
that Krista and Amy have lined
up for 2012.
Phone: 403-229-1110, Email: firstname.lastname@example.org
Yoga Thrive: a research-based therapeutic
yoga program to help cancer patients and survivors' transition
from surviving to thriving. No previous yoga experience
is necessary & support persons are also welcome. Apr 15
- July 15 (no class May 20 & July 1) Mondays: Holy Cross Hospital
Gym $94.50/participant Level I 5-6:15pm
Level II 6:30-7:45 pm For more information contact:
Culos-Reed Health & Wellness Lab: kin.ucalgary.ca/healthandwellnesslab
To register call Campus Recreation: 403-220-7749
Yoga & Meditation
Centre of Calgary Wednesdays: Customized Yoga
Therapy for Recovery & Healing Apr 10- June 26 $210 + GST, 3:30-5
Thursdays: Yoga for a Healthy Back, Apr 11 - Jun 27 $198.00
+ GST, 6-7:20 pm.
Customized Yoga Therapy Apr 11 - Jun 27 $210 + GST
For more information or to register contact 403-251-YOGA
(9642) or www.yogamcc.com
Private Yoga Therapy: Private yoga session in the
comfort of your own home. Please contact Anne directly for more
information. 403-229-1110 email@example.com
matwychuk, boni Water
Classes held at historic Water Valley
School, Mondays, 9:30 - 11:00 am. Certification: SOYA® RYT
500. Style: Hatha. Contact boni for more information.
Harmony Yoga/Pilates Studio, Stillness…Life in Harmony…with
#200, 3160-118 Avenue S.E., (Douglas
Glen) Calgary, Alberta
For more information or to register,
phone (403) 809-1402 or email
or for more info go to www.harmonyyogastudio.ca
Yoga Haven Calgary,
Location: Suite #206 9919 Fairmount Drive SE Calgary,Alberta
T2W 0S3 P 403.225.0580 E firstname.lastname@example.org
Yoga for Gardening, April 4th-June 27th, 9:15-10:45am.
Grow your practice with a series of poses that can be taken indoors or
outdoors in your garden. We will focus on poses to benefit hands, knees
and backs. Open to all levels. Cost: $195.00 + GST.
Freedom Foundations - Heidi Hirdaya
Greetings to you from the Himalayas, with fond memories of our
time spent together in satsang, song, and meditation! I hope you continue
to enjoy the blessings of meditation in your life. Before I left Vancouver,
a number of people expressed interest in staying connected by continuing
to study with me while I am in India. And so, to help you sustain your
practice and remain inspired, I am offering two courses of six sessions
each. We will meet once a month on Skype for six months, starting
the last week in February to July 2013.
1. Liberating Knowledge: A six-session
course filled with guidance, interaction, techniques and philosophy.
Before each session, I will email you a writing that we will study and
discuss together as the inspiration for deepening our understanding.
2. Living Gita: A six-session course
on the Bhagavad Gita filled with guidance, discussion, and deep study
– selected themes and sections from the Gita will be our focus, with
emphasis on the Gita’s relevance to you and your daily life and practice.
Before each session, I will email you some verses that we will study and
discuss together as the inspiration for deepening our understanding.
For each course: We will meet once a month
on Skype for six months, from February to July 2013. Starts the last
week of February. $180 per course (6 sessions) 6 Skype sessions, one
week day evening per month: 7:00 – 8:30 or 9:00 pm *Please reply by
Wednesday February 13 with your two preferred week nights for the class.
**Space is limited.** Once I hear from you, I will let you know which
day and dates we’ll be meeting, with registration details.
IF YOU WOULD LIKE TO CREATE YOUR OWN GROUP
TO STUDY WITH ME, OR HAVE ONE ALREADY CREATED, EMAIL ME SO WE CAN
SET IT UP TOGETHER.
Submissions are due the 15th of each month
To submit your Workshops and New Class Sessions
for our newsletter and to be posted to the website, for each Workshop and
New Class Session please complete the Workshop/New
Class Sessions Form
and return it to us. If
you have a poster, please also send us your
poster as a Word document attached to an
Note: If you submit these forms
by email, please follow up with a regular
email to email@example.com
simply advising us that you
submitted your form so that we can ensure we
receive your material..