Adho Mukha Vrksasana

Adho Mukha Vrksasana

by Kamala Wilkie, ERYT500, Lead Trainer for SOYA Yoga Teacher Trainings in the Okanagan area. My 4yr old nephew is scared of cats but is simultaneously drawn to playing with them. I’ve watched him slowly walk up to a ready cat, toy in hand, eyes popping out of his...